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Practical strategies for stress reduction through food and lifestyle
Ingredients
1 cup oat flour (just take some oats and grind in a food processor until fine)
1/2 cup cacao powder
1 teaspoon baking soda
1 teaspoon cinnamon
pinch of salt
2 mashed bananas
2 Tablespoons maple syrup
1/2 cup almond milk
1 teaspoon pure vanilla extract
3 Tablespoons tahini
Preparation
In a large bowl, combine oat flour through salt.
In another bowl, add mashed bananas through tahini and mix thoroughly. Add to dry ingredients and stir to combine.
Pour into a prepared baking dish.
Bake at 350 for 35-40 minutes.
Let cool. Slice and Enjoy!
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