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Practical strategies for stress reduction through food and lifestyle
Ingredients
1/2 cup oats
1 1/2 cup Almond milk
1/4 cup pumpkin puree
1/2 cup riced cauliflower
small sweet potato, cooked
carrot, chopped
Flaxmeal, cinnamon, nutmeg, cardamom, turmeric, ginger
Preparation
Blend all ingredients together (this is what makes it SOOO creamy).
Pour into a pot and heat until cooked through.
Top with walnuts, pecans, sunflower seeds, pumpkin seeds, nut butter, and a drizzle of tahini. Enjoy!
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